A Wild Spirit Sound Bath & Restorative Rest Experience at Wellington Natural Health, Chilliwack
Sound & Swing is a sound healing and restorative rest experience that weaves together the harmonies of Crystal Singing Bowls, Gongs, Koshi Bells, Throat Singing and Shruti Boxes while participants cocoon in a yoga swing and enjoy the weightlessness of a yoga swing.
Sound Therapy and restorative rest can support the receiver to experience relaxation, often evoking Theta state of conciousness where the brainwaves go into the state experienced just before sleep and just after waking. Theta conciousness is the state in which the mind is at its peak of creativity while in a relaxed dream like state. Theta conciousness can also activate the bodies ability to repair on a celluar level and is an ideal time to meditate.
If you want to know if sound and Sound & Swing is for you think about it this way:
It's sound harmony paired with adult napping.
October 17th @ 12pm - 1.30 pm
November 21st @ 12pm - 1.30 pm - FULL
December 12th @ 12pm - 1.30 pm
February 20th @ 12pm - 1.30 pm
March 20th @ 12pm - 1.30 pm
April 17th @ 12pm - 1.30 pm
May 15th @ 12pm - 1.30 pm
June 19th @ 12pm - 1.30 pm
*Please see below for further information about this offering*
MEET YOUR GUIDE
YOUR SOUND & RESTORATIVE REST GUIDE. Founder & Practitioner : The Wild Spirit
A Wild Spirit & Lover of Sound Baths, Somatic Healing & Tarot, Jessica is a Yoga Teacher in Training, a Healing Guide & Spiritual Mentor and a Massage Practitioner at The Wild Spirit Massage & Wellness Studio in Mission, B.C. Canada. Discover more about Jessica, The Wild Spirit Studio & her Wellness & Ritual Goods Shop on Instagram, Facebook and coming soon, on ETSY.