Sound Meditation & Restorative Rest Experience  at Wellington Natural Health, Chilliwack 


Sound & Swing is a sound meditation and restorative rest experience that weaves together the harmonies of Crystal Singing Bowls, Gongs, Koshi Bells, Throat Singing and Shruti Boxes while participants cocoon in a yoga swing and enjoy the weightlessness of a yoga swing. 

Sound meditation and restorative rest can support the receiver to experience relaxation, often evoking Theta state of conciousness where the brainwaves go into the state experienced just before sleep and just after waking. Theta conciousness is the state in which the mind is at its peak of creativity while in a relaxed dream like state. Theta conciousness can also activate the bodies ability to repair on a celluar level and is an ideal time to meditate. 

If you want to know if sound and Sound & Swing is for you think about it this way: 

It's sound harmony paired with adult napping.


Event Dates:

October 17th @ 12pm - 1.30 pm - FULL

November 21st @ 12pm - 1.30 pm - FULL

December 12th @ 12pm - 1.30 pm - FULL

 February 20th @ 12pm - 1.30 pm - FULL 

March 20th @ 12pm - 1.30 pm - FULL 

 May 15th @ 12pm - 1.30 pm - FULL

 June, July & August - No Events 

Events will resume in September 2022 

*Please see below for further information about this offering*

INVESTMENT $ 55


Sound Meditation at Wellington Natural Health
Sound Meditation at Wellington Natural Health
Sound Meditation at Wellington Natural Health
Sound Meditation at Wellington Natural Health
Sound Meditation at Wellington Natural Health
Sound Meditation at Wellington Natural Health
Sound Meditation at Wellington Natural Health

                                                    ACCESSABILITY: 

Ages 13+ Welcome. Ages 13-18 years must be accompanied by an adult. 

LGBTQ2S & Non Binary Folx welcome.

Our hope is that this can be an offering for every body. 

Please reach out to inquire about mobility and accessability supports available. 

The event will be enjoyed by partipants who are laying down with little to no movement unless for participant comfort and choice. This is not a Yoga offereing or a movement offering. 

If mobility and movement are barrier concerns, please reach out and we would love to support further accessability exploration.

  

PUBLIC HEALTH ORDER INFORMATION:  

-Masks are required upon entrance to Wellington Natural Health and until participants are in their Yoga Swings or upon their Yoga Mats, at which time wearing masks becomes a personal preference and are not mandatory.   

MEET YOUR GUIDE

JOHN DOE

JESSICA VALENTINE

YOUR SOUND & RESTORATIVE REST GUIDE. Founder & Practitioner : The Wild Spirit

A Wild Spirit & Lover of Sound Baths, Somatic Healing & Tarot, Jessica is a Yoga Teacher in Training, a Healing Guide & Spiritual Mentor and a Massage Practitioner at The Wild Spirit Massage & Wellness Studio in Mission, B.C. Canada. Discover more about Jessica, The Wild Spirit Studio & her Wellness & Ritual Goods Shop on Instagram, Facebook and coming soon, on ETSY.